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30-days
Build muscle, lose weight, get in shape with your personalized workout and nutrition plans.
01. Personalized Workouts and Meals
No more hours of planning and researching, click a button and get your personalized workouts and meal plans with instructions, and nutrition specs.
02. Your Grocery List
Get weekly grocery list based on your preferences and goals with the click of a button
03. Recipes and Exercises
Explore recipes with step by step instructions on how to make the meal and with its nutrition. Explore a long list of exercises with muscle targets and instruction of how to complete the excercise.
04. Track Your Progress
Track your progress, Volume, Reps, and weekly nutrition summary.
About
Story
At TrainAi, our journey began with a simple question: How can we make fitness accessible to everyone? Our founder, a fitness and tech enthusiast, recognized the gap between generic workout programs and the need for affordable/personalized training. TrainAi was born from the desire to bridge this gap, to create a space where technology enhances human potential without losing the personal touch of a skilled trainers. We're more than just an app; we're a movement towards smarter, more accessible fitness for all.
Vision
Our vision is to revolutionize the way people approach health and fitness. We imagine a world where anyone, regardless of their starting point, has the tools and support to reach their health goals. TrainAi is here to break down the barriers, to provide the same level of care and detail you'd expect from a personal trainer and dietitian, right in your pocket. We're dedicated to building a community where progress is measured not just in pounds or kilometers, but in the joy of living a healthier, fuller life.
Technology
The heart of TrainAi is our proprietary AI technology that personalizes your fitness experience. Leveraging machine learning, our platform analyzes your input to create dynamic workout and nutrition plans that adapt to your progress. This responsive system ensures that your path to fitness is always aligned with your current abilities and future aspirations. With a comprehensive library of exercises, a robust nutritional database, and real-time progress tracking, TrainAi offers a seamless integration of technology and wellness, all with a human touch.